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Dealing with Inappropriate Thoughts or Behaviors? Here's Where to Turn

If you're experiencing struggles with unwanted thoughts or behaviors, know that you're not alone and there is help available. Reaching out for support can be a hard step, but it's a important one.

You can find resources that can provide guidance and assistance:

Remember, you deserve help and well-being is possible. Don't hesitate to seek for the support you require.

A Resource for Survivors

If you or someone you know/love/care about has experienced sexual assault, please remember/understand/realize that you are not alone. There is help available, and you/they/someone you know check here deserve support/comfort/care. The National Sexual Assault Hotline, 1-800-656-HOPE, is a confidential resource available 24/7 to provide/offer/give support, guidance, and connections to survivors of sexual assault. Trained advocates are available to {listen{to your story without judgment and help you navigate the aftermath of sexual assault.

Reach out/Contact/Call the hotline today for confidential support and information/guidance/help. You are not alone.

Toll-Free Childhelp USA Number : 1-800-422-4453

If you or someone you know is experiencing abuse or neglect, please reach out for help. You can contact Childhelp USA right away at their confidential hotline . Their team of trained professionals is available around the clock to offer support and resources.

The Rape, Abuse & Incest National Network (RAINN): 1-800-656-HOPE

You can be going through a hard time, and you shouldn't have to go with it alone. RAINN offers help 24/7 for people who are going through sexual assault.

You can call their national hotline at 1-800-656-HOPE. You may also get help online at RAINN's page: https://www.rainn.org

Feeling Lonely? You're Not Alone

It's okay to go through lonely sometimes. Everyone goes through difficult moments in their lives. Remember that you are not alone and there is help available. Connect with someone you trust, like a friend, family member, or therapist. There are also many online resources available that can provide support and encouragement.

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